Hi, we are Nic & Tash
We started The Reflective Mind so we could share our journey as we learn to find balance, peace and fulfilment through mindfulness.
We are here to share the simplicity of mindfulness and to offer hope, inspiration and guidance to anyone exploring self-development.
We invite you to spend some time with us.
- Coping With Uncertainty
- A Guided Morning Meditation To Kickstart Your Day
- When Is The Best Time To Meditate?
- 8 Simple Ways To Be Mindful
- Relationship Dynamics For Conscious Couples
- 15 Self-Care Quotes, Just Take Care Of Yourself
- 8 Meditation Chairs For Back Support
- Meditation For Kids | A Practical Exercise
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