THE REFLECTIVE MIND
Contact Us Here
“The most valuable skill we can learn in our lives is to unlearn what is untrue”
Antisthenes
Contact
Hi, we are Tash and Nic
Just like you, we are two ordinary people facing everyday stress and obstacles. We started The Reflective Mind so we could share our journey as we learn to find balance, peace and fulfilment through mindfulness.
We are here to share the simplicity of mindfulness and to offer hope, inspiration and guidance to anyone exploring self-development.
We invite you to spend some time with us.
Take Our Free Mindfulness Course
Regain control of your thoughts and emotions
Learn to manage stress effectively
Create healthy lifestyle changes and become the best version of yourself
Welcome to the course! Check your email for your first lesson.