Individual Counselling


I am a registered social worker and counsellor.

I have 10 years of professional experience working with individuals, groups, government, and corporate companies.

As a holistic therapist, I combine different therapeutic approaches and tools, tailoring my practice to meet your needs.

I implement a recovery-oriented approach, which takes a hands-on and practical approach to problem-solving. My sessions are structured and therefore short-term in nature.

I believe people should not be defined by a label (depressed, broken, or addicted) but should rather be seen as a human being, who is unique, resilient and self-determined.

My primary objective is to help you tap into your inner resources & capacities, and access the potential for healing that you already have.

Individual Counselling



Hi, I'm Tash.

I am a registered social worker and counsellor.

I have 10 years of professional experience working with individuals, groups, government, and corporate companies.

As a holistic therapist, I combine different therapeutic approaches and tools, tailoring my practice to meet your needs.

I implement a recovery-oriented approach, which takes a hands-on and practical approach to problem-solving. My sessions are structured and therefore short-term in nature.

I believe people should not be defined by a label (depressed, broken, or addicted) but should rather be seen as a human being, who is unique, resilient and self-determined.

My primary objective is to help you tap into your inner resources & capacities, and access the potential for healing that you already have.


My Areas Of Interest:




  • Mindfulness-Based Interventions
  • Mood Disorders (Depression/Bi-Polar)
  • Anxiety Disorders
  • Substance Use Disorders

My credentials : Linkedin Profile
  • Drug & Alcohol Addiction and Recovery Work
  • Stress-related issues
  • Group Work
  • Behaviour Change Therapy

My Areas Of Interest:




  • Mindfulness-Based Interventions
  • Mood Disorders (Depression/Bi-Polar)
  • Anxiety Disorders
  • Substance Use Disorders
  • Drug & Alcohol Addiction and Recovery Work
  • Stress-related issues
  • Group Work
  • Behaviour Change Therapy

My credentials : Linkedin Profile

Please complete the below form if you are interested in individual counselling and we will contact you.


    Please complete the below form if you are interested in individual counselling and we will contact you.



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