Category: Wellness


Hi, we are Tash and Nic


We started The Reflective Mind so we could share our journey as we learn to find balance, peace and fulfilment through mindfulness.

We are here to share the simplicity of mindfulness and to offer hope, inspiration and guidance to anyone exploring self-development.

We invite you to spend some time with us.

affiliate disclosure

Some of the posts on our website contain affiliate links. We receive a small amount of compensation when you purchase anything from our links, which we will totally blow at

Become Your Best Self With These Journals

jack kornfield’s free awareness training

Take Our Free Mindfulness Course

Regain control of your thoughts and emotions

Learn to manage stress effectively

Create healthy lifestyle changes and become the best version of yourself

Welcome to the course! Check your email for your first lesson.

Pin It on Pinterest