A meditation chair might just be the accessory you need to take your meditation practice to the...Read More
One thing I have learned over the years is that the best and easiest way to improve my life, my...Read More
What makes you happy? Seems like a simple question we should all know the answer to, but it...Read More
Self-confidence isn’t something we are born with, we come into this world as a blank slate,...Read More
Self-worth, what is it actually? Self-worth as defined by the dictionary is simply “The...Read More
Always trust your gut. My inner voice is always something I have been in tune with. I can recall...Read More
Hi, we are Tash and Nic
Just like you, we are two ordinary people facing everyday stress and obstacles. We started The Reflective Mind so we could share our journey as we learn to find balance, peace and fulfilment through mindfulness.
We are here to share the simplicity of mindfulness and to offer hope, inspiration and guidance to anyone exploring self-development.
We invite you to spend some time with us.