February 26, 2019
Always trust your gut. My inner voice is always something I have been in tune with. I can recall many times as a child having these […]
February 21, 2019
Greatful is not actually a word, it’s a misspelling of the word grateful. I understand why you might have spelled grateful as greatful, its a common […]
February 20, 2019
Journal topics and journal ideas are a good place to start when you are looking for a way to get into writing a daily diary. I […]
February 6, 2019
We have to learn from the past and try to live in the present moment. All too often we find it hard to stop living in […]
February 6, 2019
Self empowerment means taking back control of your life. This happens when you actively place all the power in your hands, and develop the ability to […]
February 4, 2019
Lets talk about mindfulness and how to be mindful of other people! We often talk about mindfulness in relation to our-self. The practice embodies self-awareness and […]
February 4, 2019
Affirmations for success are simple but powerful sentences we repeat to ourselves on a daily basis. We can say these sentences out loud or say them […]
January 31, 2019
It seems a little odd talking about total body fitness and mindfulness. When it comes to mindfulness an area that we often neglect to talk about […]
January 31, 2019
Weight loss affirmations are one of the most powerful tools you can use to lose any unwanted weight. Most people at some point in their lives […]
January 30, 2019
So, what are affirmations? Dictionary Definition Of Affirmations plural noun: affirmations The action or process of affirming something “he nodded in affirmation” Everything we think or say […]
February 26, 2019
Self-worth, what is it actually? Self-worth as defined by the dictionary is simply “The opinion you have of yourself and the value you place on yourself“ […]
February 21, 2019
Greatful is not actually a word, it’s a misspelling of the word grateful. I understand why you might have spelled grateful as greatful, its a common […]
February 6, 2019
We have to learn from the past and try to live in the present moment. All too often we find it hard to stop living in […]
February 4, 2019
Affirmations for success are simple but powerful sentences we repeat to ourselves on a daily basis. We can say these sentences out loud or say them […]
