HI, WE ARE NIC & TASH
We started The Reflective Mind so we could share our journey as we learn to find balance, peace and fulfilment through mindfulness.
We are here to share the simplicity of mindfulness and to offer hope, inspiration and guidance to anyone exploring self-development.
We invite you to spend some time with us.
HI, WE ARE NIC & TASH
We started The Reflective Mind so we could share our journey as we learn to find balance, peace and fulfilment through mindfulness.
We are here to share the simplicity of mindfulness and to offer hope, inspiration and guidance to anyone exploring self-development.
We invite you to spend some time with us.
INDIVIDUAL COUNSELLING
I am a registered social worker and counsellor with over 10 years of professional experience.
As a holistic therapist, I combine different therapeutic approaches and tools, tailoring my practice to meet your needs.
Read more
GROUP COUNSELLING
The Mindful Path Through Depression, Anxiety & Stress.
8-Week Online Group Counselling To Manage Depression, Anxiety & Stress Using Evidence-Based Practices.
Read more
MINDFULNESS & MEDITATION
Mindfulness & meditation courses & workshops.
Sign-up for our 8-Week online mindfulness course. We also offer workshops and in-house training for businesses.
Read more
INDIVIDUAL COUNSELLING
I am a registered social worker and counsellor with over 10 years of professional experience.
As a holistic therapist, I combine different therapeutic approaches and tools, tailoring my practice to meet your needs.
Read more
GROUP COUNSELLING
The Mindful Path Through Depression, Anxiety & Stress.
8-Week Online Group Counselling To Manage Depression, Anxiety & Stress Using Evidence-Based Practices.
Read more
MINDFULNESS & MEDITATION
Mindfulness & meditation courses & workshops.
Sign-up for our 8-Week online mindfulness course. We also offer workshops and in-house training for businesses.
Read more
Recent Posts
Recent Posts
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Affiliate Disclosure
Some of the posts on our website contain affiliate links. We receive a small amount of compensation when you purchase anything from our links, which we will totally blow at BestSelf.co.
Affiliate Disclosure
Some of the posts on our website contain affiliate links. We receive a small amount of compensation when you purchase anything from our links, which we will totally blow at BestSelf.co.
