My sister was the person that introduced me to meditation, she told me that it would be a useful...
Christian mindfulness has been a sensitive topic of late, but I am here to put your mind at ease....Read More
My sister was the person that introduced me to meditation, she told me that it would be a useful...Read More
Hi, we are Nic & Tash
We started The Reflective Mind so we could share our journey as we learn to find balance, peace and fulfilment through mindfulness.
We are here to share the simplicity of mindfulness and to offer hope, inspiration and guidance to anyone exploring self-development.
We invite you to spend some time with us.
- How to Feel Younger: The Best Health Strategies for People on a Budget
- Coping With Uncertainty
- A Guided Morning Meditation To Kickstart Your Day
- When Is The Best Time To Meditate?
- 8 Simple Ways To Be Mindful
- Relationship Dynamics For Conscious Couples
- 15 Self-Care Quotes, Just Take Care Of Yourself
- 8 Meditation Chairs For Back Support
Join Our Newsletter
Receive regular mindful exercises, meditations, inspiration, and special offers that support your mindful practice
Some of the posts on our website contain affiliate links. We receive a small amount of compensation when you purchase anything from our links, which we will totally blow at BestSelf.co.