The Benefits Of Mindfulness In Today’s World
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Hi, we are Tash and Nic
We started The Reflective Mind so we could share our journey as we learn to find balance, peace and fulfilment through mindfulness.
We are here to share the simplicity of mindfulness and to offer hope, inspiration and guidance to anyone exploring self-development.
We invite you to spend some time with us.
Become Your Best Self With These Journals
jack kornfield’s free awareness training
Take Our Free Mindfulness Course
Regain control of your thoughts and emotions
Learn to manage stress effectively
Create healthy lifestyle changes and become the best version of yourself
Welcome to the course! Check your email for your first lesson.